Tag: Awareness

How to Stop Overthinking – 6 Practical Tips

How to stop overthinking? – Overthinking is one of the most annoying behaviors that we can constantly be involved in. Similar to anxiety, it causes us to constantly think and worry about thoughts and actions that do not deserve it. And when there really is something to thoroughly analyze, we tend to blow it so much out of proportion that it’s not even funny anymore. It becomes a living nightmare, and can even lead to depression.

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Shiny Object Syndrome – Why and How to Avoid It at All Costs

As an entrepreneur, have you ever started something new with motivation and excitement, but soon enough found yourself distracted by other, more “interesting” things? You found a new online business strategy, for example, but decided that it doesn’t work just a week after experimenting with it? Sound familiar? This type of behavior is often classified as the dabbler mentality and is brought on by the “shiny object syndrome”, which will be the topic of this post.

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10 Reasons Why and How You Should Stop Judging Others

In one of my previous posts about the benefits and dangers of the ego, I talked about how we humans love to judge others. Some of us do it more and some of us do it less, but the bottom line is that we all do it. And while I am sure that it’s natural for us to behave this way, it carries a certain amount of dangers that, if taken too far, can take into a very wrong and unpleasant direction. So, in this post, I would like to talk about the ten reasons why and how you should stop judging others and focus only on yourself. This is extremely crucial if you want to grow and become better in all aspects of life.

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10 Simple Anger Management Techniques to Help You Get Through the Day

Some time ago I wrote a post on how to control anger and hate towards other people. As the name implies, it was about controlling anger that is specifically aimed at other people. It also had a little bit of a Buddhist touch to it, which was inspired by the book “8 Steps to Happiness: The Buddhist Way of Loving Kindness” – I highly recommend the book. In this post, however, I want to keep it more simple. I want to share with you ten simple anger management techniques that can help you deal with any kind of anger at any moment of the day!

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What Is Ego? Is It There to Help Your Existence or to Control You?

What is ego? Ego is a very common topic for discussion, yet not many truly understand what it is, how it works and why it plays such a big role in our life. On the one hand, people often say that ego is “bad” and that it is there to slow us down. But on the other hand, it exists, and there must be a reason for it, just like there is for everything else in life.

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