Tag: Diet

The Natural Antibiotics and Its Uses

The food people consume every day has its medicinal value. In this cosmopolitan, busy lifestyle, people unconsciously tend to miss out on various aspects of their lives and end up stressing about it later.

Many health issues are a result of unhealthy food habits we follow in this period. Indian food has many healing traits, and especially our spices are well known for it.

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Common Kitchen Heart Health Poisons

Recent medical innovations have forged the way for better heart health for most of us. The trends of the society and the lifestyle changes have taken a huge impact on the heart health for most of us, and this may be an excellent time to turn a new leaf in our lives by taking our heart health seriously. No matter your age, heart health is something everyone needs to pay attention to.

India has some of the best heart hospitals, and one can find the best cardiology hospital in Bangalore. These hospitals and their world-class doctors do help us in getting our heart health in check by offering advice and treatments, but as they say, prevention is better than cure.

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Let’s See How CBD Works in the Brain and Body

Cannabidiol (CBD) is a chemical substance in the Cannabis plant, also known as marijuana or hemp. CBD is non-habit forming and non-psychoactive. Thus, making it usable for people to consume it to improve overall health.

CBD helps in the treatment of seizure disorder or epilepsy. It is also useful for anxiety, pain, muscle disorder, and many other conditions. However, these uses are not scientifically proven.

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How to Start Gym for the First Time: Your 11 Must-Know Tips

If you are wondering how to start gym for the first time, then you’ve come to the right place. As somebody that has been working out for the last 5 years, I have some really important tips to share with you. I am sure they will help you and answer some of the questions you might have at the moment. And if you have anything else to ask after you’ve read this post, feel free to do so in the comment section below. I will be sure to answer them there. Enjoy!

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10 Techniques on How to Remember Things Better and Long-Term

Have you ever spent half a day chatting to a person and not remember what their name was? I sure have.

I can’t tell you how many times I’ve forgotten a person’s name right after being introduced to them. Not only that, I would hear their name once or twice again, and still not be able to remember it. It drove me nuts! Of course, I could ask them to repeat it once again, but after having heard it so many times, I felt too embarrassed to do it. As a result, if I needed to speak to them, I would have to wait until they would turn their head towards me. Awkward? Just a bit.

Because of my frustration with not being able to remember names, I looked into mnemonics, a system of techniques aimed at improving the memory. They are listed below.

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