Helsinki Archives - Growth Evolution Development https://gedground.com/tag/helsinki/ Your Ground for Motivation, Inspiration, Self-Development and Success Sat, 15 Apr 2017 17:08:52 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.1 Happiness Exercise One: Awareness and Gratitude https://gedground.com/happiness-exercise-one/ https://gedground.com/happiness-exercise-one/#respond Sun, 22 May 2016 11:26:00 +0000 https://gedground.com/?p=48 As I was leaving my brother’s place, I felt a little sad and depressed, a lack of happiness in my life. I had visited him to watch the ice hockey world cup semifinal game, where Russia had lost. This wasn’t in any way a big loss for me personally, but my mood was a little off. Many of you sports fans can relate to this, I am sure. Long story short, it was getting late and I took off home. As I walked out of the building that my brother lives in, I noticed that I felt a little empty. I can’t say that everything is perfect in my life at the moment, and just like with everyone else, if I choose to, I can get sad over very many things in a matter minutes. I chose not to.

The post Happiness Exercise One: Awareness and Gratitude appeared first on Growth Evolution Development.

]]> https://gedground.com/happiness-exercise-one/feed/ 0