How to Overcome Shyness and Become More Socially Confident

In this blog post, I won’t be talking about all the complicated and fancy tricks you can use to overcome shyness and become more socially confident. No, that can be found elsewhere, on websites dedicated to psychology or given to you by your psychiatrist. Instead, I want to share with you my own story of how I overcame this problem. Since I have direct experience of transitioning from a very shy and fearful child to a grown up that can easily handle a serious conversation with a stranger, I feel that my words are able to benefit you.

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Understanding Emotional Pain and How to Relieve Stress Effectively, Short and Long-Term

Stress that has been building over time is one of the most uncomfortable and unpleasant feelings that we as humans can experience. Not only stress and emotional pain hurt, but if we don’t take care of them early enough, they will take our health. Therefore, in order not to fall prey to our own emotions, we must learn to understand and to detect those that are destructive early enough, and we must also learn how to relieve stress effectively. In other words, self-awareness is key.

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10 Examples Where the Power of Positive Thinking Kicks Ass!

Every so often we come across situations in life that seem like a disaster. They may be related to your love life, your career, family, hobbies or simply daily little chores. And when these things happen, we are usually taken over by sorrow or sadness. On other occasions, we may feel angered and bury ourselves in negative emotions that really do us no good in the long run. To overcome this in the best possible way, we must learn to use positive thinking to our advantage at all times.

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How to Improve Memory Efficiently – the Beginner’s Guide

How to improve memory is a question that most of us have asked at least once in our lifetime. To be able to remember things fast and then recall them when necessary, is a crucial aspect of life. If you are studying at a college or university, you know how difficult it may be sometimes to remember that colossal amount of information that we are constantly bombarded with.

On the other hand, the need to memorize things doesn’t stop for as long as we are alive. From day one at your new job, you are required to memorize things efficiently. And when you become a parent, not only you have to remember to take care of your own tasks, but also your child’s. Thus, the question of memory never becomes outdated.

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How to Stop Worrying – 5 Everyday Things You Can Do to Make Life Easier

I am not going to pretend I am this confident personality that always has everything under control. No, on the contrary, I tend to get nervous quite a lot. The problem exists partially because I was brought up this way, and partially because I have caused it to myself. Instead of learning to control my fear, throughout most of my life I have been trying to avoid it. Those life experiences that could have served to make me more confident, I decided to run away from, thereby putting myself under more pressure and falling deeper into the anxiety hole. And even though my story is full of ups and down, the past few years have become exceptional, and have allowed me to develop myself greater than ever. As a result, I have been able to minimize anxiety to the bare minimum, at least in comparison to what it used to be. Those of you that want to find the answer to how to stop worrying from daily small and big problems, please stay with me for a little longer. I will do my best to share with you the best of what I have learned.

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