Perception Archives - Growth Evolution Development https://gedground.com/category/perception/ Your Ground for Motivation, Inspiration, Self-Development and Success Tue, 16 May 2023 15:05:15 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.1 What Is Ego? Is It There to Help Your Existence or to Control You? https://gedground.com/what-is-ego/ https://gedground.com/what-is-ego/#respond Sat, 13 May 2023 04:59:31 +0000 https://gedground.com/?p=2001 What is ego? Ego is a very common topic for discussion, yet not many truly understand what it is, how it works and why it plays such a big role in our life. On the one hand, people often say that ego is the root of all evil and that it is there to slow down our personal development. But on the other hand, it exists, and there must be a reason for it, just like there is for everything else in our existence.

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]]> https://gedground.com/what-is-ego/feed/ 0 Feeling Miserable? 10 Tips on How to Avoid Loneliness https://gedground.com/how-to-avoid-loneliness/ https://gedground.com/how-to-avoid-loneliness/#respond Wed, 25 Sep 2019 15:51:48 +0000 https://gedground.com/?p=6235 Not so long ago, a member of our Facebook group dedicated to self-development, asked a question, "what do you do to combat loneliness?" Being helpful, quite a few of us jumped in to share some thoughts on the subject.

After having seen some very insightful answers, I decided that the subject of "loneliness" deserves more attention and needs to be taken outside of the group's boundaries.

After all, who of us has never been lonely? Who of us has never felt miserable because of moving to a new area with no friends around, losing a close relative or being thrown out of a long-term relationship? Those that get to experience the joy of life, will also inevitably feel sad, lonely and miserable from time to time.

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]]> https://gedground.com/how-to-avoid-loneliness/feed/ 0 How to Deal with Anxiety Attacks: 10 Truths You Need to Know! https://gedground.com/how-to-deal-with-anxiety-attacks/ https://gedground.com/how-to-deal-with-anxiety-attacks/#respond Fri, 24 May 2019 08:24:15 +0000 https://gedground.com/?p=5487 Because of the continuously growing complexity of the world that we live in, more and more people suffer from different mental "disorders", anxiety becoming one of the most common of them.

As a person that has had to deal with anxiety for a large part of my life, I know firsthand how devastating this problem can get, making some of the most basic tasks in life, inexplicably horrifying.

The good news, however, is that you can learn how to deal with anxiety attacks. Anxiety is not something that you have to live with forever. It's not set in stone, nor is it a prison ball and chain that you will have to drag behind you for the rest of your life. And why do I say this? Because I am living example of a person that has managed to take anxiety so much under control that I hardly ever notice it. It's become a vague shadow of what it used to be in the past.

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]]> https://gedground.com/how-to-deal-with-anxiety-attacks/feed/ 0 How to Do Yoga Meditation in 10 Steps https://gedground.com/how-to-do-yoga-meditation/ https://gedground.com/how-to-do-yoga-meditation/#respond Fri, 22 Feb 2019 13:12:30 +0000 https://gedground.com/?p=5028 Meditation or the practice of mindfulness is a yogic exercise that has almost taken this world by storm. It is probably the most popular form of health practice in the world. Originating from the Indian subcontinent, the way Yoga and Meditation have spread throughout the planet which shows the vast relevance of these theories in one’s life. Millions of people from countries like US, Germany, Spain, UK, France, Mexico, etc. believe in the power of Yoga Meditation in relishing their life with health and beauty.Although Meditation looks like a straightforward exercise, there are certain guidelines that should be followed to do it correctly. Have a look at these points of practicing Meditation in 10 steps.

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]]> https://gedground.com/how-to-do-yoga-meditation/feed/ 0 6 Tips on How to Remember Dreams Better and Experience Lucid Dreaming https://gedground.com/how-to-remember-dreams-better/ https://gedground.com/how-to-remember-dreams-better/#comments Wed, 05 Dec 2018 07:02:14 +0000 https://gedground.com/?p=4310 I have previously shared the story on how I was able to experience astral projection and lucid dreaming, but I was also recently asked to share some of the more practical tips regarding the subject. Specifically, I was asked to share tips on how to remember dreams better. Because dreams can, after all, help us better understand who we are deep inside.

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