Perception – Growth Evolution Development Your Ground for Motivation, Inspiration, Self-Development and Success Wed, 17 Apr 2019 17:11:17 +0000 en-US hourly 1 https://wordpress.org/?v=5.1.1 How to Do Yoga Meditation in 10 Steps how-to-do-yoga-meditation/ how-to-do-yoga-meditation/#disqus_thread Fri, 22 Feb 2019 13:12:30 +0000 ?p=5028 Meditation or the practice of mindfulness is a yogic exercise that has almost taken this world by storm. It is probably the most popular form of health practice in the world. Originating from the Indian subcontinent, the way Yoga and Meditation have spread throughout the planet which shows the vast relevance of these theories in one’s life. Millions of people from countries like US, Germany, Spain, UK, France, Mexico, etc. believe in the power of Yoga Meditation in relishing their life with health and beauty.Although Meditation looks like a straightforward exercise, there are certain guidelines that should be followed to do it correctly. Have a look at these points of practicing Meditation in 10 steps.

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]]> how-to-do-yoga-meditation/feed/ 0 6 Tips on How to Remember Dreams Better and Experience Lucid Dreaming how-to-remember-dreams-better/ how-to-remember-dreams-better/#disqus_thread Wed, 05 Dec 2018 07:02:14 +0000 ?p=4310 I have previously shared the story on how I was able to experience astral projection and lucid dreaming, but I was also recently asked to share some of the more practical tips regarding the subject. Specifically, I was asked to share tips on how to remember dreams better. Because dreams can, after all, help us better understand who we are deep inside.

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]]> how-to-remember-dreams-better/feed/ 2 10 Techniques on How to Remember Things Better and Long-Term how-to-remember-things-better/ how-to-remember-things-better/#disqus_thread Fri, 02 Nov 2018 12:23:44 +0000 ?p=4308 Have you ever spent half a day chatting to a person and not remember what their name was? I sure have.

I can't tell you how many times I've forgotten a person's name right after being introduced to them. Not only that, I would hear their name once or twice again, and still not be able to remember it. It drove me nuts! Of course, I could ask them to repeat it once again, but after having heard it so many times, I felt too embarrassed to do it. As a result, if I needed to speak to them, I would have to wait until they would turn their head towards me. Awkward? Just a bit.

Because of my frustration with not being able to remember names, I looked into mnemonics, a system of techniques aimed at improving the memory. They are listed below.

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]]> how-to-remember-things-better/feed/ 0 10 Ways to Develop an Attitude of Gratitude and to Be Happier develop-an-attitude-of-gratitude/ develop-an-attitude-of-gratitude/#disqus_thread Fri, 19 Oct 2018 02:47:24 +0000 ?p=4314 Every so often life becomes overwhelming. Things begin to pile up on top of each other, and the bright colors that were once there, start to fade. Waking up with a smile on your face and a sense of purpose becomes more and more difficult.

These periods of life are not rare, and many of us get to experience them. Nevertheless, when they do come around, it's important to hang in there and to stay positive. Know that everything in life passes, including the difficult times.

I've put together for you a list of ten ways to develop the attitude of gratitude. These are things that you can always feel grateful for even in the most difficult of moments. If you know anyone else who might be needing an extra bit of encouragement, feel free to share this list with them as well.

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]]> develop-an-attitude-of-gratitude/feed/ 0 Everything Is Relative – Life’s Mantra for Success everything-is-relative/ everything-is-relative/#disqus_thread Sun, 19 Aug 2018 06:35:35 +0000 ?p=4034 "Everything is relative" is a phrase I have heard since childhood, although most of the time it is used in the context of physics or even ethics. I always thought that the concept isn't hard to grasp. However, as I grew and got older, I have come to the realization that this phrase has actually a much wider meaning. It doesn't just affect some parts of life, but all of them, hence the word "everything".

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