Let’s face it, playing games can be a pretty fun way to spend time. They help us relax and forget about problems, and in certain cases, they motivate us to use logical and creative thinking, both of which are beneficial in life. So why not continue to play then?

Well, playing games in itself is not wrong. But if you’ve come over to this article, chances are, you play a bit more than you’d like to and it’s preventing you from getting anything done. This problem is especially common today when quality games are not only found on computers and video games consoles, but also on our smartphones, which are with us practically wherever we go.

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