Tag: Memory

Let’s See How CBD Works in the Brain and Body

Cannabidiol (CBD) is a chemical substance in the Cannabis plant, also known as marijuana or hemp. CBD is non-habit forming and non-psychoactive. Thus, making it usable for people to consume it to improve overall health.

CBD helps in the treatment of seizure disorder or epilepsy. It is also useful for anxiety, pain, muscle disorder, and many other conditions. However, these uses are not scientifically proven.

Read more...

Music While Sleeping: Is It Healthy to Listen to Music While Sleeping?

While you are sleeping, you can still get the benefits of music. This is one of the many things about music that has already been proven by studies. Whenever you are sleeping, the mind does not shut down. It is still functioning and you will certainly be glad to have music on your background during this time.

Read more...

6 Tips on How to Remember Dreams Better and Experience Lucid Dreaming

I have previously shared the story on how I was able to experience astral projection and lucid dreaming, but I was also recently asked to share some of the more practical tips regarding the subject. Specifically, I was asked to share tips on how to remember dreams better. Because dreams can, after all, help us better understand who we are deep inside.

Read more...

10 Techniques on How to Remember Things Better and Long-Term

Have you ever spent half a day chatting to a person and not remember what their name was? I sure have.

I can’t tell you how many times I’ve forgotten a person’s name right after being introduced to them. Not only that, I would hear their name once or twice again, and still not be able to remember it. It drove me nuts! Of course, I could ask them to repeat it once again, but after having heard it so many times, I felt too embarrassed to do it. As a result, if I needed to speak to them, I would have to wait until they would turn their head towards me. Awkward? Just a bit.

Because of my frustration with not being able to remember names, I looked into mnemonics, a system of techniques aimed at improving the memory. They are listed below.

Read more...

How to Induce Lucid Dreaming – Your Quick Guide

Not so long time ago I wrote a post on astral projection and lucid dreaming. It was a story of how these phenomena came into my life, and how they are some of the most wonderful and extraordinary things that we, as human beings, can experience. I explained the difference between the two concepts, and what impact they can have on our lives.

However, after finishing the post, I realized that I wrote almost nothing about the techniques of how to induce lucid dreaming.

Lucid dreaming, just like any other skill, is something that can be learned, improved and mastered with time. This is me talking from experience and from what I have seen in other people.

Read more...