Not so long time ago, I decided to improve my social skills. And while those involve a lot of public speaking, they also involve being able to better deliver our ideas in non-verbal ways. In other words, speaking and understanding body language is crucial.
I have always known that body language plays quite a significant role in communication, but because I have never really had any reason to analyse it any deeper, I knew nothing of the actual techniques and methods. Long story short, I bought a small book from Amazon on the subject of understanding body language that did a pretty good job in teaching some of the basics. As a result, in this post I want to share some of the key points that I picked up from the book.