Learning to wake up early on a daily basis can be difficult, especially for those that are so used to staying up late. But just like with many of life’s challenges, there are reasons why we choose to do so. In the case of getting up early, there are benefits that can strongly outweigh any of the discomfort caused by the early rise.
In my case, I learned to wake up a 4 AM and I absolutely love it! It’s become life-changing for me. Below I share my experience of why I do it and what you can expect if you choose to do the same.
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