Tag: Setting goals (page 2 of 7)

Different Types of Protein Powders and Their Benefits

As a gym member, you must include protein powder in your diet plan. Protein powder will be crucial to maximizing your results of bulking or cutting. A protein shake will also be helpful to save you time when hurrying off to the gym.

Protein powder is an added advantage when eating well and exercising regularly. Therefore, proper research on the various powders to use is crucial to pick the best one for you.

Read more...

10 Tips on How to Overcome Procrastination Right Now!

I sometimes refer to procrastination as the silent killer of life. Not because it’s bad for our health, but because it stops us from living the life of our dreams and becoming who we are destined to be.

As we bury ourselves deeper into the world of technology, surrounding ourselves with virtual and augmented realities, an increasing amount of social networks, multiplayer mobile phones games, etc., procrastination, strangely, is becoming more and more of a serious issue for the modern human being… as if we don’t already have so many problems to deal with.

In this blog post, I would like to share with you my 10 tips on how to overcome procrastination right now. But before that, I want to let you know that this week, I was incredibly fortunate to be a guest of Linda Yoonjin and Gabi Petrylaite on their podcast called the Change Podcast to discuss this very topic of procrastination.

On the episode, we talk about what it is and where it comes from, but I also share my story of procrastination, how it’s impacted my life and what I have done to improve it. Many of those tips you will find also below in the post. Nevertheless, I am sure you will find the episode very useful, so be sure to check it!

Read more...

Top 200 Business Motivation Quotes of All Time

What makes some entrepreneurs more successful than others? What do they do differently in business? What is their secret? To answer these questions, you would need to study their biographies, which I highly recommend that you do. But on the other hand, sometimes one statement can be just as powerful and enlightening as a whole book, forcing us to reconsider our views, to believe in ourselves, to take action and to create the life of our dreams. Those are the statements that change people forever.

Below you will find a list of top business motivation quotes that I have been collecting for the past 3+ years.. it is my list of top 200 business motivation quotes of all time! Not all the quotes come from entrepreneurs, but all of them can be applied to business and rightfully deserved their spot.

Read more...

Things to Avoid While Trekking for the First Time

The Human race in the 21st century is sadly about punching the keyboard in a cubbyhole and coming home feeling dog-tired. People are living a life of lies, following a false narrative, and operate upon their delusions. There is a need to run away from this devilish energy and hullaballoo. What is the way out then?

Amidst the chaos, people find solace in the wrap of beautiful destinations, retreats and solo activities. Every single emotion needs an outlet and every human being needs peace to face their fears. You cannot triumph over your ego in an environment that gives you nothing but stress, anger, and frustration. People prefer heading over to popular destinations and do activities that enliven their dormant soul. Especially, the millennial generation shows keen interest in adventure activities.

Read more...

What Causes Self-Sabotaging Behavior – 4 Ways to Get Rid of It

What causes self-sabotaging behavior? At times, people see a pattern with themselves that whenever they are about to make a big change in life, they start procrastinating and find a reason to not go through with it. The inability to take action annoys the living heck out of them, yet they cannot do anything about it. As a result, they also cannot create the life they truly dream of. That is when the question is asked – “what causes self-sabotaging behavior and how do I get rid of it?”

Read more...