Tag: The mind

The NLP Anchoring Technique – Your Success Is a Finger Snap Away

Imagine a situation that has been driving you crazy. Maybe your workplace wants you to give presentations from time to time that you desperately fear. Maybe you are afraid of flying. Or maybe you hate going out on dates because you feel so anxious and awkward. Now imagine that you were able to change all of that with a snap of a finger. Wouldn’t that be incredible? “But how?!” – I hear you saying. The answer lies in NLP anchoring.

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How to Stop Overthinking – 6 Practical Tips

How to stop overthinking? – Overthinking is one of the most annoying behaviors that we can constantly be involved in. Similar to anxiety, it causes us to constantly think and worry about thoughts and actions that do not deserve it. And when there really is something to thoroughly analyze, we tend to blow it so much out of proportion that it’s not even funny anymore. It becomes a living nightmare, and can even lead to depression.

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Astral Projection, Out of Body Experience and Lucid Dreaming – All Real and You Can Do It Too!

Astral projection, out of body experience and lucid dreaming – I’ve been thinking of writing about these topics for a while, but due to their nature, I was held back until now. Although there are thousands and probably millions of people that know exactly what I am talking about, I am sure there are going to be people that will claim that I have made this story up or that no such things exist. However, I want to assure you that I have no reasons to be dishonest with you. I simply want to share my story and my experiences. You are free to judge and to decide for yourself whether you believe me or not, but that won’t in any way impact the experiences that I’ve had.

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How to Overcome Shyness and Become More Socially Confident

In this blog post, I won’t be talking about all the complicated and fancy tricks you can use to overcome shyness and become more socially confident. No, that can be found elsewhere, on websites dedicated to psychology or given to you by your psychiatrist. Instead, I want to share with you my own story of how I overcame this problem. Since I have direct experience of transitioning from a very shy and fearful child to a grown up that can easily handle a serious conversation with a stranger, I feel that my words are able to benefit you.

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How to Improve Memory Efficiently – the Beginner’s Guide

How to improve memory is a question that most of us have asked at least once in our lifetime. To be able to remember things fast and then recall them when necessary, is a crucial aspect of life. If you are studying at a college or university, you know how difficult it may be sometimes to remember that colossal amount of information that we are constantly bombarded with.

On the other hand, the need to memorize things doesn’t stop for as long as we are alive. From day one at your new job, you are required to memorize things efficiently. And when you become a parent, not only you have to remember to take care of your own tasks, but also your child’s. Thus, the question of memory never becomes outdated.

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