Every so often life becomes overwhelming. Things begin to pile up on top of each other, and the bright colors that were once there, start to fade. Waking up with a smile on your face and a sense of purpose becomes more and more difficult.

These periods of life are not rare, and many of us get to experience them. Nevertheless, when they do come around, it’s important to hang in there and to stay positive. Know that everything in life passes, including the difficult times.

I’ve put together for you a list of ten ways to develop the attitude of gratitude. These are things that you can always feel grateful for even in the most difficult of moments. If you know anyone else who might be needing an extra bit of encouragement, feel free to share this list with them as well.

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